Just Be You


Spring is a time for growth and transformation.  As the weather warms up it is the perfect time to focus on rejuvenation, self awareness and well being.  Join us for a new program: Just Be You.  Each week we will focus on one of the following  self care topics: building relationships, setting boundaries, self compassion, growing forward, expressing your needs, and the  beauty of imperfection.


Dates: Every Thursday evening starting may 11-june 8, 2023
Time:  6pm-7:30pm
Location: 195 South Lake Road
Cost:   $360.00 for 6 sessions (includes all supplies, workbook and snacks)


Who Should Attend

This program is designed for adults who are looking to increase their self awareness and the relationships they have with others. This workshop is for you if you are interested in learning new skills, reconnect to yourself and improve your relationships with others.  No riding experience is necessary.  All work is completed on the ground  with the horses (once comfortable) and in group work.  

We encourage you to join us for a transformational shift in your relationship to yourself and others.  Space is limited to 4 people per session given the intensity and intimacy of this program.  There are two facilitators present each week to provide insight, teaching and support.